FrostFire Services

Infrared Sauna

Infrared Sauna

Relax and rid your body of stress, toxins, and sore muscles for 30 minutes in one of our rejuvenating Infrared Saunas and sweat your way to athletic recovery, improved circulation, reduced pain and overall better cardiovascular health. Get your life back into balance with one of the "hottest" wellness therapies for healthier living.

Book a Sauna Session
Infrared Sauna

Infrared Sauna Health Benefits Research + Resources

Infrared Sauna For Recovery in Men

Men recover faster when doing regular Infrared Sauna sessions.

Read the Article

Infrared light Promotes Tissue Growth

IR light penetrates deep into your body to promote healing + tissue growth.

Read the Article

A Systematic Review of Heavy Metals in Sweat

Sweating in an Infrared Sauna will help you detox heavy metals.

Read the Article